(And if the tape still refuses to come off, head to a dermatologist for assistance in this worst-case scenario.) ![]() As a last resort, dip a cotton swab in nail polish remover and wipe that under the tape, but be careful - Ilyas says this can cause irritation to the skin. "Apply a piece of plastic wrap to the surface to protect your clothes and surroundings from the oils." Do this for 30 minutes, and then try to gently peel the tape. Still won't budge? "If the tape does not loosen, soak the tape with body oils or petroleum," Ilyas says. You can also soak the tape with warm, soapy water in the shower, which is especially helpful if the tape is difficult to remove. (Also, it really hurts.) Instead, Ilyas recommends soaking a cotton ball or swab in body oil, olive oil, or Vaseline and then rubbing it on the end and under the free edge of the tape to loosen the adhesive. First things first do not - and we repeat, do not - try to rip it off like a bandage, because it can cause unnecessary damage to the skin. Though boob tape isn't necessarily that difficult to adhere, the removal process is a whole other story. There is a variety of products you can use, and you probably have at least one of these lying around your house: Ilyas says cotton rounds, hydrogel pads, or even nursing pads do the trick. It's important to keep the areola and nipple protected with non-adhesive padding, because the skin is "thinner and far more sensitive than the rest of the breast," she says. She also says that you shouldn't moisturize the area with lotion, because it can make the tape less effective. Ilyas also suggests not using alcohol, toner, or an exfoliator on the chest 24 hours prior to application, because those ingredients can strip the skin and make it more sensitive. To start, board-certified dermatologist Erum Ilyas recommends using the tape on clean skin.
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